Ugh! Today could quite possibly have been the loooooooonnnggggeeeeesssstttt day ever! My allergies to nature and all it's freaking glory are making me groggy and very very very sneezy. I have had absolutely ZERO energy and no motivation. But I've been hella restricting and crunching the hell out of my stomach and so far everything is ok.
Here's what I ate:
-1/2 cup Fiber One original with 1/2 cup unsweetened vanilla Almond Milk (85 cal)
-2 egg whites (30 cal)
-6 multigrain crackers (30 cal)
-20 oz. Americano with Soy and SF White Chocolate (75 cal)
-Campbells Savory Chicken Soup (160 cal)
-Ding Dong (180 cal) HORRIBLE! I know!!
Total for the day: 560 calories
Overall not too bad. It would have been loads better if I didn't eat that damn ding dong. O well, tomorrow will be a better day. I've been steadily losing which is good but I get so discouraged because others can see it but I can NEVER see it. I don't understand it. It kind of makes me wonder that maybe my body image is so damaged and distorted that I will never be able to see the progress, even when it will be a sufficient amount of difference. Will I ever be happy with the way I look, even after I've hit my goal? I think that scares me the most.
Each week I'm setting mini-goals for myself so I don't get distracted and bored; those end goals can seem so far away and I get very impatient. And when we aren't noticing it, the time flies. So I'm keeping my ADHD brain occupied until I hit my final goal. Ok so I don't really have ADHD but my friends call me a spaz since I can never focus on one thing lol. Tomorrow morning I am going to drag my sorry ass to the damn gym and burn some cals. Mini goal #1 here I come!!
Tomorrow will be better for sure.
ReplyDeleteMini-goals are very good idea.
Good Luck at Gym.
You can do it!
So wonderful pictures!
Stay Strong
XXX
Hi!
ReplyDeleteThe girl in the first pic has a tumblr!
Here it is: http://undressedskeleton.tumblr.com/
She's so inspirational and her before and after pics are amazing! Plus she's healthy, you should check it out.
Love you!